KetoCONTINUUM Workbook: Steps To Stay Keto For Life – Annette Bosworth, 2021, Good Cond

So this is the ketoCONTINUUM Workbook — not a diet book that just tells you what to eat, but one that walks you through how to actually stay keto long-term.

Written by Annette Bosworth, 230 pages, published 2021.

It’s in good condition, some light cover scuffing and maybe a little pencil underlining, but no missing pages, no major wear.

Trade paperback format.

If you’re someone who likes workbooks, checklists, and actual steps instead of just recipes, this one's solid.

ISBN 9781736166123.