Your Body's Many Cries For Water – Preventive Health & Self-Education Manual By F. Batmanghelidj (Good Condition)

Ever feel like your body’s trying to tell you something?

This book—Your Body's Many Cries for Water—breaks down how often we mistake thirst for illness.

Written by F.

Batmanghelidj, it’s all about understanding what your body really needs.

This copy is in good condition: minor cover scuffs, no missing pages, and hardly any writing inside.

A solid read if you’re into preventive health, physiology, or just curious about how hydration affects everything.

Published in 1995 by Global Health Solutions, this 186-page paperback still holds up.

Don't treat thirst with meds—grab this and rethink your water intake.