The McDougall Program For Maximum Weight Loss – Healthy Eating & Diet Guide (Used, Acceptable Condition)
About this item
This is a gently used copy of The McDougall Program for Maximum Weight Loss, written by Dr.
John A.
McDougall.
It’s a solid read if you're looking into plant-based, low-fat eating for shedding pounds and living healthier.
The book has some wear—maybe a few creases or light scuff marks on the cover—but all pages are there and totally readable.
You might spot some notes or highlighting inside, but nothing that blocks the text.
Published in 1995 by Penguin, this 336-page paperback covers everything from healthy recipes to diet tips.
Whether you're into cooking healthy meals or need guidance on weight control, this one's a smart pick-up.
It’s packed with practical advice that still holds up today.
A great addition to your wellness library without the full retail price.
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