ChiWalking: Fitness Walking For Lifelong Health And Energy – Paperback By Dreyer

If you're into walking for fitness, this book is a solid read.

'ChiWalking: Fitness Walking for Lifelong Health and Energy' by Danny and Katherine Dreyer.

It's a trade paperback, 272 pages, published by Touchstone back in 2006.

This one's in good condition – been read, but the cover's got minimal scuffs, no tears.

Pages are mostly clean, maybe a tiny bit of creasing, but no missing pages, no highlighting.

ISBN is 9780743267205.

Covers topics like training, walking, running, jogging.

Good shape, good price, good info.