ACT Made Simple: An Easy-To-Read Primer On Acceptance And Commitment Therapy By Russ Harris – Good Condition

If you're into psychology or just trying to understand your own head a little better, this book is a classic.

'ACT Made Simple' by Russ Harris is the go-to primer for Acceptance and Commitment Therapy.

It breaks down complex ideas into plain English, making it super readable for students, therapists, or anyone curious about ACT.

This is the 2009 trade paperback from New Harbinger Publications, part of 'The New Harbinger Made Simple' series.

It's 280 pages long and in good condition.

It's been read, so the cover has some minor scuffs, but the pages are in great shape—no highlighting or writing, just minimal wear.

A solid, affordable copy of a book that can really change how you think about thinking.