Treat Your Own Back By Robin McKenzie – 8th Edition Paperback (2006) Good Condition

This is a used copy of \Treat Your Own Back\ by Robin McKenzie, the 8th edition (2006) published by Spinal Publications New Zealand.

It’s a paperback, 72 pages, and in good condition—there may be some notes or highlighting inside, and the spine might show a little wear, but it’s totally readable.

It’s a classic for anyone dealing with back pain, covering orthopedics, pain management, and physical therapy techniques you can do at home.

The ISBN is 0958269238.

If you’re into self-care or studying physical therapy, this book’s got solid info from a trusted expert.