Essentials Of Strength Training And Conditioning – NSCA Textbook (Hardcover, 2015)
About this item
This is the bible for strength and conditioning professionals.
'Essentials of Strength Training and Conditioning' by the National Strength and Conditioning Association (NSCA) is the go-to textbook for anyone studying for the CSCS certification or just wanting a deep understanding of exercise science.
This is a brand new, hardcover copy from 2015.
It covers bodybuilding, weight training, physical education, and the science behind getting stronger.
Published by Human Kinetics.
The ISBN is 9781492501626.
Whether you're a coach, trainer, or serious athlete, this book is packed with evidence-based info on program design, exercise technique, and testing protocols.
It's a heavy, comprehensive text.
If you're serious about strength training, you need this on your shelf.
- Free shipping
- Free 30-day returns
How do you want your item?
Free 30-day returns
